My Website:
I am doing 'Home' and 'Travel and Lifestyle'.
https://mialouisekeith.wixsite.com/elevate
30 second video:
Two front covers:
BODY & MOVEMENT
4. The New Rules of Fitness - From Pilates to city walks, making movement part of your routine.
5. 9 to 5 - How to make time for rest when your schedule is always full.
FOOD & NOURISHMENT
6. The City Food Guide - From quick lunches to weekend brunches, eating well on a busy schedule.
CREATIVITY & LIFESTYLE
7. A New York State of Mind - Finding inspiration in the city and making the most of everything it has to offer.
8. The Everyday Upgrade - Small changes that make busy days feel easier.
PERSONAL GROWTH & CONNECTION
9. Girls Just Want to Have Fun - Making time for friendships, nights out and enjoying life beyond your to-do list.
10. Empire State of Mind - Ambition, independence and finding your own version of success.
For this contents page my stories i'm going to use are:
MIND & WELLBEING
1. The Joy of Doing Nothing - Why slowing down and switching off is more important than ever.
2. A Little Time Offline - Taking a break from your phone and being more present.
3. Here Comes the Sun - How making the most of the outdoors can lift your mood.
BODY & MOVEMENT
4. The Sleep Reset - Simple ways to wind down and get a better night's sleep.
5. The Bare Necessities - Finding joy in simple movement, from countryside walks to outdoor yoga.
FOOD & NOURISHMENT
6. Little Miss Sunshine - Inspired by the film Little Miss Sunshine. Seasonal recipes, fresh ingredients and finding happiness in the little things.
CREATIVITY & LIFESTYLE
7. Hobby of Your Own - Making time for the things you love.
8. The Simple Life - Finding joy in slow mornings and the little things.
PERSONAL GROWTH & CONNECTION
9. You've Got a Friend in Me - Why close friendships and spending time with the people you love matter.
10. A Life That Feels Like Yours - Letting go of expectations and focusing on what matters to you.
